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Sunday, May 11, 2008

Love Your Whole Body!


This month at Whole Foods Market online the Whole Body department will be featuring three podcasts.

This is a quick and easy way to learn more about Whole Body and what they have to offer.

If you need a last-last minute gift for Mom, head to Whole Foods and choose products to help her create a blissful spa experience right at home!
And don't forget the essential oils!


How to Build the Perfect Spa Basket
Most everyone enjoys the pampering and results of a day at the spa. Not everyone has the things they need to enjoy a similar experience at home any time. So, whether you’re gifting or stocking your own personal spa “toolkit” here’s a how-to walk-through, featuring quality natural products that provide benefits beyond the normal spa ahhhh. (Video)

Demystifying Aromatherapy
Have you ever wished you could enjoy a spa right in your own home? Listen and discover how easy it is to: create the perfect relaxing—or energizing—bath; make your own professional quality massage oils; and add aromatherapy to your lifestyle. You’ll also learn the benefits of pure essential oils, and what differentiates them from other oils on the market. Tim Blakey has been an aromatherapist and herbalist for 30 years. He travels extensively doing education and sourcing oils from around the world for Aura Cacia and Frontier.
(AUDIO)


Now that we are moving into the warmer months, it is the perfect time to re-evaluate your skin, diet and exercise level and tweak your daily regimen.

If you are new to natural skincare or are confused by all the choices, this podcast will be a great way to get started. If you need more help, contact your local store to see if they have an on-site aesthetician.

Many stores now have licensed skincare professionals on staff to do skincare consultations and makeovers. Even if your favorite store does not have a licensed skincare practitioner on staff, the Whole Body team is very well-trained on all products and can also help support the skin internally by suggesting the proper supplements.

Beauty truly does begin from the inside and I have seen dramatic results when pairing my favorite skincare with supplements such as B vitamins, Chinese herbs, anti-oxidants and probiotics-- just to name a few.


May 12
th
Natural Facial Care for Your Skin Type
The natural facial care shelves are loaded with hundreds of products. Which ones are right for you? Holistic Aesthetician Traci Reazer guides us through a daily healthy skin care regimen for three common skin types. She discusses a variety of natural facial care products and the properties that make them effective. Take a fresh look at face care!















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